Ocean Flow - viniyasa yoga on SUP

welcome to join us to the Ocean Flow –
soft and deep vinyasa practice- on the SAP !
in the the beach with the most breth taking sunsets on the island

starting with a bit of Paddling – connect to the beautiful ocean, and to warm up
and then we go deep to practice – finding our stability, strength and tranquility !

yoga SAP benefits :
helps us activate our core muscles
mastering our stability on water – inspires our somatic intelligence – so we can find our stability easely in the never stopping moment of life !
practicing in the wilderness helps our mind relax and activates the alpha brain waves – which is healing in every way.
practicing yoga SUP during the beautiful magical sunset time is one of the best experiences on the island !

the practice will be instructed by Noa Malka Tomer –
Somatic Psychotherapist, yoga teacher and family constellation facilitator.

sunset time @ Seatara

no need to have previous experience but if you have any questions you are welcome to write in the facebook event ! Whatsapp message
there is only 7 SUPs
so its better so sign up i the event
please arrive at least 10 minutes before 5 PM