Yoga Purna Practice with George

Purna means that which is full and complete. This two hour Yoga class gives the time for a complete practice of kriya(purification techniques), pranayama(breath control techniques), asana & vinyasa(posture & movement), meditation, relaxation for a sublime awareness.

There will be a balanced mix of asana types including arm balances, backbends, inversions, hip openers, forward bends, twists, and more.

This is a great way to feel deeper into the effects of the practice, experiencing a peaceful quiet mind, open body, and internalized concentration.

Every Saturday
9:00 – 11:00am

400฿ per class
1750฿ for 5 classes / 350฿ per class
3000฿ for 10 / 300฿ per class