Sunset Yin Yoga

Yin yoga is a soft yet powerful practice. It’s brings amazing balance for people already working out or beginners to yoga who would like to journey through relaxation.
Yin can help you to relax, release stress, and restore. Settling into poses for longer, can create much deeper benefits in relaxation and stimulate the deep connective tissue including fascia, bones and joints gently aiding flexibility. Through use of props and slow deep breathing feel yourself going deeper in the body and awareness.
Join Sunset Yin Yoga with George on Tuesdays and with Becky on Thursdays 17:00 – 18:30 with a view over the treetops of the Koh Phangan sunset.
400฿ per class
1750฿ for 5 classes / 350฿ per class
3000฿ for 10 / 300฿ per class